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The metal disc is basically thrown by an athlete by standing inside a circle with a diameter of 2.5m. Discus throwers are not allowed to How Heavy Is The Shot Put? #trackandfield

SHOTPUT SECTOR marking plan The Discus Circle's 4 pieces are all exactly the same size. The Discus ring is 8' 2 1/2" in diameter. The Discus Circles are fully legal – 3/4" high and 1/

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How to grip the discus ✓Focus on holding your discus with your dominant throwing hand. After place the discus on the first digit of Hello guys, In this video we will discuss about measurement and rules of shot put . This video explain how to mark shot put sector Castnetting can be a great way to catch some good bait, like mullet. Using this technique allows us to catch a lot of fish at the

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Measuring Shot Put Discus Circle Features:The Discus Circle's 4 pieces are all exactly the same size. The Discus ring is 8' 2 1/2" in diameter.The Discus Circles are fully legal …

1. Stay loose and flexible. 2. Grip the disc and keep it leveled to the ground 3. Aim with your hip. 4. Shift your weight back, then How to layout and line for high school track and field discus athletic competitions with tape measures and string. Utilizing aerosol

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Josh Cinnamo F46 Shot Put WR 16 80 ART. 7. . .The throwing circle shall be 8 feet, 2½ inches (2.50 meters) in diameter. The circumference shall be marked with a metal, wood or plastic band

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